Miami-based · Mom of two · New chapter
Real wellness from a mom who’s still figuring it out.
I’m Cynthia — mom of two teenagers, now starting over with a surprise pregnancy, based in Miami. This isn’t fitness culture or perfectly curated routines. It’s what actually works when you’re juggling real life, real kids, and (currently) real nausea.
Welcome to Our Living Essence 🌿
This space was created to make wellness feel simple, real, and approachable — no overwhelm, no pressure, no perfection.
You’ll find products I personally use and trust, honest reviews, and practical tips that actually fit into everyday life. Lately that life looks a little different than I expected. So, alongside the usual wellness content, you’ll now find Little Essence 🌱 — a space where I’m sharing this new season honestly, nerves and all.
Just a place to explore what helps you feel better, live lighter, and reconnect with yourself — wherever life currently has you.
Your better begins here. 🤍